.png)
Clearing Blocks: Conquer Your Limiting Beliefs
In order to ensure we are open to receiving all that we desire and a CRUCIAL step in Claiming our Inner Badasses, it is IMPERATIVE that...
top of page
ARE YOU READY TO RECLAIM YOUR INNER BADASS?
Take a step away from your
EVERY DAY LIFE and join us on this weekend retreat in sunny
Boca Raton, Florida.
Stay at the FABULOUS Hyatt Place just one mile from South Pavilion Beach.
Our PROMISE to YOU:
-
Gain clarity around what is MOST important to you during this season of your life
-
Identify and clear LIMITING BELIEFS that are blocking you from success
-
Develop a clear VISION for your future in career, love, family, finances, spirituality, relationships
-
Create a ROADMAP of action to make the VISION a reality
-
Identify necessary HABITS to support the actions to reach your GOALS
-
Refill YOUR CUP with Morning Yoga, Meditation, fresh ocean air, connection with other professionals looking to grow and LEVEL Up
-
Free time to yourself to reflect, plan and have some fun!
-
BONUS : Complimentary copy of The Big Leap by Gay Hendricks and Book Club type discussion during retreat!!
MEET YOUR HOST
Hello and welcome! Excited that you are here!
Our purpose is to encourage, inspire and empower AMAZING DRIVEN WOMEN to claim their INNER BADASS and live the life they DESIRE and DESERVE.
As a wife, mother, nurse, entrepreneur, and unshakable optimist, I have always found motivation and inspiration in helping others. Over the past 10 years, I have embraced my BURNING DESIRES and made major changes in my life. I am COMMITTED to ensuring you do the same!
Using my tools, strategies and teachings, you will write your NEXT CHAPTER and start taking inspired action to fulfill your dreams!
OUR YOGA EXPERT-MEET JESS!
Jessica Proulx is the founding director of The OM Center located in Connecticut. She is a 20+ year veteran of teaching yoga and meditation and is the lead teacher of The OM Center Yoga Teacher Training School where she teaches both the introductory 200-hour level yoga teacher training as well as advanced training in sacred texts, meditation, breath work, anatomy, and spirituality.
Jess has guided retreats across the globe and feels that it is the highest honor to work with students who are experiencing life changes, taking time in contemplation, and exploring new ways of navigating this crazy life.
PLAN & PRICING
THE CATALYST RETREAT
Space limited to 10 BADASS women to ensure a personalized, unforgettable experience.
GET READY TO RESET, REIMAGINE AND REEMERGE
*Sample schedule- some details subject to change
DAY 1 - THURSDAY
RECEPTION
5:00pm - 8:00pm
Welcome Dinner location TBD
Get to know each other and kick off the weekend!
GET YOUR SWAG!
Book Discussion
"The Big Leap"
DAY 2- FRIDAY
RESET
7:00am-8:00am
Morning Yoga/Meditation
8:00am-10:00am
Beach, Breakfast and get ready for the day
10:00am-2:00pm
Lunch and snack provided
Law of Attraction overview
Exploring, Identifying and Managing Limiting Beliefs
Managing Negative Self Talk
Your Compass: Core Values
What is your Personal Mission?
DAY 3-SATURDAY
REIMAGINE
7:00am-8:00am
Morning Yoga/Meditation
8:00am-10:00am
Beach, Breakfast and get ready for the day
10:00am-2:00pm
Lunch and snack provided
Exploring YOUR Vision
Vision Board creation
Leveraging the Law of Attraction to Manifest your Vision
Goal Setting
DAY 4- SUNDAY
REEMERGE
7:00am-8:00am
Morning Yoga/Meditation
8:00am-10:00am
Beach, Breakfast and get ready for the day
10:00am-2:00pm
Lunch and snack provided
Let's bring it all together!
ACTION PLAN TIME!
Celebrate SUCCESS!
Head home with solid next steps, actions and habits necessary to get to the NEXT LEVEL.
Dinner TBD
REVIEWS
WHAT OUR CLIENTS ARE SAYING
JP
My biggest challenge was knowing I wanted to change the direction of my career and parts of my life but I just didn’t know exactly how to get started or what I wanted that to look like. I was kept up at night by the knowing I needed a shift but just being unaware how to do it. I felt stuck. And I hate being stuck! I was emotionally stressed and starting to feel a bit anxious and overwhelmed
After we worked together I felt like I could do anything- I felt empowered and ready to tackle new things. The best part was it was all there and you helped me recognize it as well as feel supported in doing the work!
ADDITIONAL DETAILS
-
MEALS: Breakfast provided at the Hyatt Place, healthy lunch and snack provided daily and dinner is on your own at one of the fabulous restaurants in Downtown Boca Raton with the exception of Day 1 (Please let us know of any dietary concerns so we can accommodate!)
-
Hyatt Place accommodations include 2 Queen beds with sofa bed or 1 King bed with sofa bed if you are traveling with friends or family to the retreat!
-
Airfare or travel expense and hotel are NOT included.
-
Reception on Thursday March 30th starts at 5pm so plan travel accordingly.
-
Travel home on Sunday April 2 in the eve or Monday April 3rd.
-
No refunds will be given for cancellations within 60 days of the retreat dates.
-
This retreat is designed to be a safe, comfortable and fun environment for you to reconnect with yourself! Bring your positive attitudes and leave all drama at home!
LATEST BLOG
CATALYST LIFE COACHING BLOG
bottom of page